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Blue Orange Green Pink Purple

Commandments

- Value my body.

- Don't waste calories. Eat wholesome foods that make me feel great.

- Say "No" once in a while

-Make a game plan before tough situations.

- Run! Train for first full marathon!

- Some sort of exercise every day.

Raining Determination

I am proud of myself right now.

All day I had planned on a long afternoon bike ride. That ride was delayed when David asked me to wait until he got home from work…. and then the pouring rain kept us from going at all! Sitting in sunscreen and ugly bike shorts I was pretty bummed and decided to just skip working out. Well, 30 minutes later I stood up and said “That’s it! I am going for a run!” I enjoyed a wonderful, rainy 2.7 mile run in 27 minutes to the grocery store to pick up a few things for dinner. Perfect.

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Glorious oats with flax, cinnamon, naner and way too much natural PB.

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I am also proud of myself because all my food today was 100% vegan, homemade and delicious. Seriously, I ate so well!IMG_5114

Spring rolls like these are perfect to use up leftovers. My three had sweet potatoes, black beans, mango, spinach and carrots. They were dipped in a peanut/teryaki combo and served with a side of fresh cherries!

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Mango for dessert :)

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And a few spoonfuls of

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All day I was thinking about homemade pizza. Usually making pizza is super time consuming and expensive, but my vegan version was cheaper and much quicker to put together! It was super yummy, too!

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My half had a minced garlic base topped with tomato sauce, sliced tomatoes, basil + pepper, balsamic vinegar, fresh spinach and carmelized onions. YUM! I ate every bite (of course) and still felt great afterward. IMG_5128

I enjoyed a Yogi Tea while watching Frost Nixon with David! It was a great movie!

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Thank you all so much for your supportive comments about my ventures with veganism! You inspire me!

Some of you have mentioned having great vegan recipes for this and that. Please forward your favorite vegan recipes to healthyashley dot gmail dot com to be featured on the blog!

Read More 15 comments | Posted by healthy ashley | edit post

15 comments

  1. THE ACTORS DIET on July 11, 2009 12:12 AM

    wow running in the rain - and to get groceries too! you go girl!

     
  2. andreaswellnessnotes.com on July 11, 2009 12:21 AM

    Your food sounds & looks awesome!!! I especially love the spring rolls and the pizza.

    Awesome job on the wet run... :)

     
  3. Sara on July 11, 2009 12:22 AM

    I'm terribly impressed with how well you're doing. Obviously you're a disciplined person but it doesn't make it any less awesome!

     
  4. Rebeca @All Vegged Out on July 11, 2009 12:24 AM

    ohhh yum spring rolls!

    congrats on the run... so inspiring (i would've skipped that too)

     
  5. ChickPea on July 11, 2009 12:26 AM

    Wow amazing eats! You eat like you've been a vegan for years! What recipe did you use for your pizza dough?

     
  6. Mica on July 11, 2009 8:20 AM

    Hardcore! Running in the rain for groceries!

     
  7. just me on July 11, 2009 9:15 AM

    rock on with the run! the only weather that stops me running is hail and lightning (and it has to be close!).

     
  8. K from ksgoodeats on July 11, 2009 9:34 AM

    Way to go with the run!! I looooove the sounds of your lunch! Those spring rolls look delicious :)

     
  9. Carolina John on July 11, 2009 9:56 AM

    that's when multisport gets fun. Bike ride abandoned? go for a run! pizza looks great too. i had a flat-out vegan pizza for lunch yesterday! it was fantastic, i don't make those often enough.

     
  10. inmytummy on July 11, 2009 2:12 PM

    Those spring rolls look really good.

     
  11. pursuingbalance on July 11, 2009 8:53 PM

    We eat the same peanut butter!

     
  12. Kelly on July 11, 2009 9:25 PM

    Megan, Meghann and I just bought spring roll wraps today! I've had them in restaurants but have never made them myself. It looks pretty simple and easy!

     
  13. Anne on July 11, 2009 10:33 PM

    Great job running in the rain! That's awesome, girl! Your pizza looks delish, too :)

     
  14. Stacey on July 12, 2009 9:40 AM

    We are having homemade pizza tonight! And yay for a run!

     
  15. Elina on July 12, 2009 10:55 PM

    Great job on going on that run! Rain and cold weather always scare me out of working out... I'll need to learn to deal with it as I train for my half. A little rain hasn't killed anyone yet, right? :)

     


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healthy ashley

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