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Blue Orange Green Pink Purple

Commandments

- Value my body.

- Don't waste calories. Eat wholesome foods that make me feel great.

- Say "No" once in a while

-Make a game plan before tough situations.

- Run! Train for first full marathon!

- Some sort of exercise every day.

Yay Guest Bloggers!


First, congratulations to Carolina John for finishing his first marathon!!!

I'm just itching to know about everyone's most favorite healthy experience and I am asking for you to share yours as a guest post. Guest posts are awesome for introducing great bloggers to amazing readers and to share fun stories!

What is your favorite healthy experience? Did you kick butt in a race? Did your healthy habits inspire a friend for the better? Maybe it was good news from a doctor after you changed your habits?

We are all different and bring along different healthy stories we are most proud of. Please share yours!

Please send your proud moment (with photos and a link to your blog, if applicable) to healthyashley at gmail dot com and I will post it for all to see!
Read More 7 comments | Posted by healthy ashley | edit post

7 comments

  1. A Toronto girl out West on June 17, 2009 11:33 PM

    I just sent you mine! :o)

    I knew right away what that moment would be!!!

     
  2. Stacey on June 18, 2009 10:09 AM

    Yay! I'll send mine tonight!

     
  3. A on June 18, 2009 11:27 AM

    This is a great idea! I'm not going to send any of myself but I CAN'T WAIT to read other peoples! I'm so addicted to running and fitness that I actually get a rush just reading about other people's experiences!! I'm weird! :)
    -A

     
  4. livinghealthyintherealworld on June 18, 2009 1:16 PM

    Great idea!

    - Sagan

     
  5. Jennifer on June 18, 2009 2:03 PM

    I love your "commandments". Gives me something to think about, as I need to focus on loving my body more and hating it a whole lot less

     
  6. Rose on June 18, 2009 2:25 PM

    I might give a guest post a try :)

     
  7. THE ACTORS DIET on June 24, 2009 6:42 PM

    Just sent you mine. Hope it's not too late!

     


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healthy ashley

    • We are what we repeatedly do. Excellence, therefore, is not an act but a habit. -Aristotle

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