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Blue Orange Green Pink Purple

Commandments

- Value my body.

- Don't waste calories. Eat wholesome foods that make me feel great.

- Say "No" once in a while

-Make a game plan before tough situations.

- Run! Train for first full marathon!

- Some sort of exercise every day.

Cookies with Love (and flax)

A batch of cookies made at home with love seemed the best gift for all the dads in my life this Father's Day. I was able to save money, spend time in the kitchen (which I love) and still make them smile.
I promised myself I'd try to make a "normal" recipe instead of the ultra-healthy ones they always tease me about. And I did... for the most part.
I used the basic Toll House recipe doubled. I omitted one stick of butter, added some ground flax and applesauce. And for some extra staying power, half the flour was whole wheat.
My chocolates of choice were one Toll House and one Ghiradelli. Oh, and several tablespoons of raw cacao nibs for extra antioxidants. The cacao nibs added a bit of nuttiness and crunch to this delicious cookie.
The cookies were well-received. Delicious as they were, next time I'd make a some changes. I think less flour would make them perfect.

me and Grandpa

What is your favorite healthy cookie recipe? Do you healthify your baked goods recipes?
Read More 24 comments | Posted by healthy ashley | edit post

24 comments

  1. K from ksgoodeats on June 24, 2009 5:52 PM

    Those sound and look incredible!! I'm always my toughest critic when I bake too. I find something that I would change about nearly every recipe once it's all said and done :)

     
  2. A on June 24, 2009 5:58 PM

    Awe how sweet (pun intended)!!!
    -A

     
  3. Mica on June 24, 2009 7:19 PM

    These cookies look/sound great! I bet the dads in your life were quite happy to get them!

     
  4. fitbird on June 24, 2009 7:32 PM

    What a sweet thing to do for the dads :) The cookies look wonderful. I love cacao nibs!!! I haven't baked in a long time and am inspired by your cookies, specifically how yummy they look and the healthful ingredients. I'm not a dad, but could you spare a few? ;)

     
  5. Heather on June 24, 2009 7:37 PM

    ohhh. a healthy cookie recipe?! and it sounds so good :)

     
  6. Mia {runs and rests} on June 24, 2009 8:41 PM

    Awww, that was sweet of you. I'm not much of a baker but whenever I make banana/carrot bread, I use yogurt instead of oil/butter.

     
  7. Anne on June 24, 2009 8:46 PM

    Oooh those cookies look so yummy! I bet all the dads loved them :D

     
  8. traveleatlove on June 24, 2009 8:54 PM

    Those cookies look delish. I bet no one could even tell they had a few healthy bits sneaked in!

     
  9. TeriLyn on June 24, 2009 9:46 PM

    how did you get away with eliminating an entire stick of butter?? the applesauce? did you do a 1:1 ratio? thanks! (Can you tell I'm now jonesing for some healthy chocolate chip cookies? ;)

     
  10. Bec on June 24, 2009 10:03 PM

    those cookies sound amazing!

     
  11. Meganerd on June 24, 2009 10:09 PM

    Your cookies look great! I haven't actually found a healthy recipe I like yet!

    What exactly is a carob? LOL

     
  12. Alison on June 25, 2009 12:02 AM

    Wow! Those look great! I generally don't healthify my treats. If they're healthy already, that's a benefit. But I view treats as a treat - I can't eat perfectly all the time. I want to enjoy my indulgences. And great desserts make me less likely to overeat.

     
  13. wholebodylove on June 25, 2009 2:40 AM

    I get those "normal please" baking requests too! But, I always sneak in a lil nutritional twist as well. That dough looks awesome!

     
  14. Melissa on June 25, 2009 6:31 AM

    YUM!!

    I love ANY baked goods. If I'm making it for myself I'll healthify it. If I'm making it for someone else I'll just follow the recipe. ;)

     
  15. carla on June 25, 2009 6:35 AM

    hmmm I should start doing the healthy cookies but for now I do not.

    we limit the treats and when we have em? they are the full fat decadent kind :)

     
  16. Stacey on June 25, 2009 7:58 AM

    Yum! I love baking :) It's very relaxing. My fav thing to make is probably whole wheat banana bread with dark chocolate chips! Glad your dad liked your cookies :)

     
  17. Mrs. LC on June 25, 2009 8:21 AM

    mmm the cacao nibs in there look like a fabulous addition!!

    I like to health recipes up by sometimes veganizing them, by using variants of whole grain flours (whole wheat, whole wheat pastry, spelt, brown rice, etc.), by subbing yogurts or sour creams (fat free) for oil, etc. :)

     
  18. Sara on June 25, 2009 9:07 AM

    I would love to have the full recipe for those cookies. I mean, really. Can one ever have too much flax?

     
  19. nibblesandwiggles on June 25, 2009 10:41 AM

    The cookies sound great!

     
  20. livinghealthyintherealworld on June 25, 2009 10:55 AM

    Mmm they sound tasty. I always feel the need to healthify cookies, so I prefer to just find recipes for healthier versions than attempt to make changes on my own (because they usually don't turn out that well if I try to change stuff on my own)... 101 cookbooks has an awesome healthier peanut butter cookie recipe!

    - Sagan

     
  21. Diana on June 25, 2009 11:26 AM

    Nice job healthifying! Looks good. :) I have fun experimenting with healthier baked treats, but if I'm baking for someone ELSE (aka Daddy), I usually go with tried and true traditional recipes. Daddy accepts no substitutions for Toll House!

     
  22. sarahdbelle on June 25, 2009 12:51 PM

    What a wonderful gift! So thoughtful. And they look wonderful ; )

     
  23. fortheloveofhealth on June 25, 2009 2:16 PM

    Those look and sound terrific!

    I don't think I can choose just one favorite healthy recipe :-)

     
  24. runnerskitchen on June 25, 2009 5:17 PM

    I love the photos of your cookies - especially the ones with the chocolate chips!

     


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